*Todays breathwork is unfortunately canceled due to birth-apologies for any convenience
August 6th
Welcome and Breath
Let’s jump in with some
introductions and a relaxing
breathwork session.
Get to know each other
and learn a simple
breathing technique to
help you stay
calm and centered.
August 13th
Move and Relax
August 20th
Mindful Moments
Join us for a guided meditation
and visualization practice.
Find your inner peace and connect
with your baby in a calm and
supportive space.
August 27th
Share and Connect
Enjoy a gentle Qigong
session designed for pregnancy.
No experience needed –
just come and move with us!
Let’s chat! Share your pregnancy
stories, challenges, and joys
with others.
Build connections and find support
in our wonderful community.
We’ll be near the playground – children, friends, and partners are all welcome to join!